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Zoe Rose Fitness

Zoë Rose fitness…where to begin? Zoë has helped me increase my strength, flexibility, general health and fitness in an incredible way. I was one of those people who shyed away from sports and fitness however after taking up Figure Skating I soon found that to progress I needed to improve my overall fitness. Zoë’s tailored fitness for figure skating program (or off -ice) has helped me leaps and bounds on the ice and off, in every session she brings fun as well a drive that (which without realising) makes you push yourself and achieve things you never thought possible!
I would highly recommend Zoë rose fitness to anyone wanting to improve there strength and flexibility in a fun and dynamic way that will make you feel great