Rose Membership details

The Rose Membership has been designed to give you the support and confidence to workout safely and effectively. You will have access to follow along workouts and technique videos. You will get extra support through The Technique School where you can get your form checked so you can be sure you are working out safely.

This is a monthly subscription at £15.99 per month. You can cancel anytime.

To get started, click the ‘Subscribe Now’ button to start your subscription. You’ll then receive an email with a link to complete your registration. Once you’ve put in all your details, you can access all the online content. 

* Technique videos
*Follow along workouts
*New workouts weekly
*Flexibility videos
*Access to the Technique School
* Article library
* Recipe ideas
* Lifestyle advice
* Wellness advice
*Access to a community